Weigh In record (no journal entry) for 09 November 2022
|
44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2022:
|
296 kcal
|
Fat: 9.09g | Prot: 5.24g | Carbs: 48.02g.
Snacks/Other: Algida Nogger, Danone Kar Tanesi. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiloalmamgerekk's Weight History
|