slsmitty's Journal, 09 Nov 22

148.2. Heading into a four-day weekend now. I’m going to do my best to try and eat appropriately but I’m already starting bed with my lunch today but I was craving the corn beef sandwich special so I’m eating it and loving it.

View Diet Calendar, 09 November 2022:
1561 kcal Fat: 57.37g | Prot: 54.92g | Carbs: 113.98g.   Breakfast: Coffee, Truvia Sweetener (Packet), Apples, Cream (Half & Half). Lunch: Lay's Wavy Original Potato Chips, Coleslaw , Corned Beef Brisket (Cured) , Ken's Steak House Russian Dressing, Rye Bread. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Publix Top Round London Broil. Snacks/Other: Vodka, DeKuyper Triple Sec, Lime Juice, Miller Brewing Company Lite Beer (Bottle), Stauffer's Original Recipe Ginger Snaps. more...
2607 kcal Exercise: Fitbit - 24 hours. more...

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