Weigh In record (no journal entry) for 10 November 2022
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37.1 kg
Lost so far: 42.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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969 kcal
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Fat: 3.38g | Prot: 43.40g | Carbs: 191.85g.
Breakfast: Exponenta High-Pro Вишня-Ревень, Gurmina Желе Персик-Дыня. Lunch: Dynamit Энергетик. Dinner: Dr. Korner Корнерсы Паприка Чили. Snacks/Other: Беллакт Каша Рисово-Гречневая. more...
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Gaining 4.2 kg a Week
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FatsukawontDie's Weight History
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