Weigh In record (no journal entry) for 10 November 2022
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65 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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400 kcal
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Fat: 22.05g | Prot: 15.22g | Carbs: 38.33g.
Breakfast: Фрутоняня Пюре из Яблок , Snickers Сникерс Пломбир . Lunch: Ситисет Бутерброд с Курицей, Тёма Молоко 3,2%. more...
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Gaining 0.3 kg a Week
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