Weigh In record (no journal entry) for 26 March 2015
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78.7 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 55.56g | Prot: 160.73g | Carbs: 207.94g.
Breakfast: Latte di Soia, Herbalife Formula 1 Cookies And Cream. Lunch: Latte di Soia, Herbalife Formula 1 Cookies And Cream. Dinner: Auchan Insalata Capricciosa, Arance, Minestrone, Eurospin Petto di Pollo Affettato, Panini di Grano. Snacks/Other: Leerdammer Original, San Carlo Patatine Più Gusto Lime e Pepe Rosa, Herbalife Barretta Proteica Cacao, Banana, Herbalife Barretta Proteica Cacao, Herbalife Redbuild Strenght . more...
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2261 kcal
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Exercise:
Circuit Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Mimmomaisto's Weight History
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