Weigh In record (no journal entry) for 10 November 2022
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125.9 kg
Lost so far: 4.2 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1089 kcal
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Fat: 45.61g | Prot: 39.03g | Carbs: 152.75g.
Breakfast: Магнит Сельдерей Стебель Свежий, Перекресток Авокадо , Гречка, Вареное Яйцо, Черника. more...
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Gaining 2.1 kg a Week
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LiNewLife's Weight History
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