Weigh In record (no journal entry) for 10 November 2022
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80.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1400 kcal
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Fat: 67.76g | Prot: 120.51g | Carbs: 71.28g.
Breakfast: Café Instantáneo . Lunch: Chorizo, Pata Muslo, Morrón, Cebollas, Noel Puré de Tomate, Sorrentinos. Dinner: Huevo, Lentejas Hervidas, Hamburguesa Casera. more...
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Gaining 1.8 kg a Week
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Mauricio Hernán's Weight History
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