Weigh In record (no journal entry) for 10 November 2022
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61.6 kg
Lost so far: 24.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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346 kcal
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Fat: 15.97g | Prot: 13.36g | Carbs: 40.91g.
Breakfast: Qualitá Nozes sem Casca, Ovo Mal Cozido. Snacks/Other: Hortifruti Caqui. more...
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Gaining 0.1 kg a Week
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tayaqueira's Weight History
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