ale-sanjuanva's Journal, 10 Nov 22


View Diet Calendar, 10 November 2022:
1149 kcal Fat: 26.91g | Prot: 74.66g | Carbs: 164.83g.   Breakfast: Bimbo Pan Cero Cero Multigrano, Kellogg's All-Bran, AdeS Leche de Soya, Blackberries, La Costeña Frijoles Negros Enteros, Hard-Boiled Egg, Natural Planet Jugo Verde Detox Diet. Lunch: Barbecue Sauce, Cooked Broccoli, Corn Tortillas, La Costeña Sopa de Lentejas, Cooked Salmon, Cooked Carrots, Cooked Calabaza (Spanish Pumpkin). Dinner: Cos or Romaine Lettuce, Cucumber (with Peel). Snacks/Other: Apple, Alta Fibra Guayabas. more...
1234 kcal Exercise: Apple Health - 24 hours. more...

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