Weigh In record (no journal entry) for 05 November 2022
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72.0 kg
Lost so far: 6.1 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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349 kcal
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Fat: 8.89g | Prot: 15.30g | Carbs: 50.81g.
Breakfast: Кефир 2,5%, Яйцо, Рисовая Мука, Рахат Какао-Порошок, Jacobs Moccolatte, Царь Хлопья 5 Злаков, Молоко. more...
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Losing 2.8 kg a Week
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Anastassiya98's Weight History
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