Weigh In record (no journal entry) for 11 November 2022
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61.4 kg
Lost so far: 14.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1232 kcal
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Fat: 31.44g | Prot: 132.27g | Carbs: 102.75g.
Breakfast: WellMix 60% Protein Riegel Vanille, Emmi Caffè Latte Balance, More Nutrition Chunky Flavour Butterkeks, Ener Bio Linsen Waffeln, Alpro Natur ohne Zucker . Lunch: Wintertraum Lebkuchen Herzen, Favorina Baumkuchen Spitzen mit Orangenlikör, Gut & Günstig Speisequark Magerstufe Laktosefrei. more...
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Gaining 2.8 kg a Week
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beautifulisdifferent's Weight History
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