Weigh In record (no journal entry) for 11 November 2022
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59.4 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1689 kcal
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Fat: 51.33g | Prot: 80.82g | Carbs: 220.02g.
Breakfast: Jacobs 3In1. Lunch: Zucker, Cappuccino, Pangasiusfilet, Risotto, Speiseeis, Gutes aus der Region Apfelstrudel, Chef Menü Grießnockerlsuppe. Snacks/Other: Clever Energy Drink, Mcdonald's Caramel Latte Macchiato Grande. more...
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Gaining 0.7 kg a Week
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kitty kätzchen's Weight History
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