Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
erwin7164
Journal
27 Mar 15
erwin7164's Journal, 27 Mar 15
erwin7164's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 March 2015
80.5 kg
Lost so far:
9.7 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2015:
1173 kcal
Fat: 10.24g | Prot: 24.57g | Carbs: 39.85g.
Breakfast:
파리바게트 웰빙 샌드위치.
Lunch:
봉구스밥버거 햄치즈밥버거.
more...
2133 kcal
Exercise:
자전거 (느린 속도) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
erwin7164's Weight History
View Complete History