Weigh In record (no journal entry) for 27 March 2015
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57.8 kg
Lost so far: 13 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 29.39g | Prot: 85.73g | Carbs: 147.92g.
Breakfast: Chabrior Biscottes aux Céréales, Bridélice Beurre 40%, Kiwi, Delisse Lait Demi Écrémé. Lunch: Semoule, Delisse Deli'light Spécialités Gourmandes, Choux de Bruxelles, Carottes Cuites, Grillero Bifteck. Dinner: Delisse Yaourt Brassé Nature 0%, Canderel Vanilla, Blanc d'Oeuf, Oeuf, Tradilège Rôti de Porc, Sodeb'O La Pizza Chorizo. Snacks/Other: Carrefour Lait Demi Écrémé, Douceur du Verger Confiture Abricot Allégée, Réva Craquantes au Blé Complet, Bridélice Beurre 40%. more...
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1790 kcal
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Exercise:
Desk Work - 1 hour, Driving - 2 hours, Shopping - 2 hours, Do It Yourself (DIY) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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cocottepc's Weight History
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