Weigh In record (no journal entry) for 11 November 2022
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107.6 kg
Lost so far: 10.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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656 kcal
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Fat: 44.06g | Prot: 36.26g | Carbs: 25.06g.
Breakfast: Бекон, Яйцо, Fazer Хлеб Стройный Рецепт Бездрожжевой, Масло Подсолнечное, Магнит Сыр Российский 50%. more...
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Gaining 0.3 kg a Week
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irashevich's Weight History
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