Weigh In record (no journal entry) for 11 November 2022
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61.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1482 kcal
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Fat: 49.21g | Prot: 89.02g | Carbs: 186.50g.
Breakfast: Сгущенка, Веселый Молочник Сметана 15%, Банан, Простоквашино Творог 5%. Dinner: Дикси Виноград Кишмиш, Свекла Вареная, Мясо Индейки (Вареное, Жареное). Snacks/Other: Эконива Йогурт с Клубникой 2,5%, Самса. more...
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Losing 0.2 kg a Week
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Taliya66's Weight History
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