Weigh In record (no journal entry) for 11 November 2022
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58 kg
Lost so far: 6.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1199 kcal
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Fat: 56.48g | Prot: 29.90g | Carbs: 144.87g.
Breakfast: Данон Творожный Груша и Банан. Lunch: Куриные Наггетсы, Рис Вареный. Dinner: Печенье, Вологодский Пломбир Мороженое Пломбир в Вафельном Сахарном Рожке. more...
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Gaining 1.7 kg a Week
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Its.Lesia's Weight History
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