Weigh In record (no journal entry) for 27 March 2015
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70 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 38.10g | Prot: 52.21g | Carbs: 138.99g.
Breakfast: Miele, Pam Panorama Fette Biscottate Classiche, Conad Latte Parzialmente Scremato. Lunch: Pane Comune, Porri, Peperoni Rossi Dolci, Uovo. Dinner: Olio Extra Vergine di Oliva, Finocchio, Tonno in Olio (in Scatola). Snacks/Other: Kiwi. more...
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Losing 2.3 kg a Week
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PenelopElettra's Weight History
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