Weigh In record (no journal entry) for 27 March 2015
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 53.27g | Prot: 104.83g | Carbs: 30.67g.
Breakfast: Suco de Laranja Natural, Tapioca, Café Expresso. Lunch: Café Expresso, Salada Verde Mista, Carne de Vaca Moída, Limonada de Baixas Calorias. Dinner: Coca-Cola Coca-Cola Zero (Lata), Café Expresso, Carne de Porco Assada (apenas Parte Magra Consumida), Picanha sem Gordura. more...
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1991 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Race - 15 minutes, Sleeping - 7 hours, Resting - 15 hours and 45 minutes. more...
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steady weight
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FATIMAMACIEL's Weight History
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