Weigh In record (no journal entry) for 12 November 2022
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57.5 kg
Lost so far: 7.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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888 kcal
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Fat: 20.85g | Prot: 56.53g | Carbs: 117.21g.
Breakfast: Савушкин Продукт Творожок Клубника. Lunch: Куриные Грудки (Жареные), Sen Soy Рисовая Вермишель. Dinner: Альпен Гольд Мороженое. more...
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Losing 3.5 kg a Week
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Its.Lesia's Weight History
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