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Sauna tat richtig gut :D
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74.5 kg
Lost so far: 17.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1303 kcal
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Fat: 79.81g | Prot: 83.04g | Carbs: 78.49g.
Breakfast: Neoh Chocolate Crunch, Kerrygold Butter, Kaffee, Mea Vita C8 Öl . Lunch: Spitzkohl Hackpfanne. Dinner: K-Classic Hirtenkäse aus Kuhmilch Light, Exquisa Körniger Frischkäse Fitline 0,8%, Kopfsalat, Gurke (mit Schale), Kirschtomaten, Gekochtes Ei. Snacks/Other: funny-frisch Linsen Chips Sour Cream, Saliter Magermilchpulver, Kaffee, Maxi Nutrition Protein Nuss-Nougat-Creme, Blechkuchen Bumblebee mit Heidelbeeren. more...
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Losing 2.6 kg a Week
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Veron Hudson's Weight History
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