Weigh In record (no journal entry) for 12 November 2022
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41 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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313 kcal
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Fat: 8.34g | Prot: 9.41g | Carbs: 49.96g.
Breakfast: Кофе, Овсяная Каша на Воде, Вода. Lunch: Vici Рыбные Палочки в Панировке. Snacks/Other: Ниагара Tusa Energy, RED Тёмный Шоколад со Сниженной Калорийностью с Апельсином и Миндалем. more...
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Gaining 1.4 kg a Week
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joihoi779's Weight History
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