Weigh In record (no journal entry) for 12 November 2022
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65.3 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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979 kcal
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Fat: 27.51g | Prot: 38.73g | Carbs: 148.52g.
Breakfast: FruVita Jogurt Pieczone Jabłko, Madero Ketchup Pikantny, Orlen Kawa z Mlekiem, Biedronka Jajka M, Biedronka Ogórek Gruntowy, Biedronka Pieczarki, Nasza Spiżarnia Kukurydza Słodka, Mlekpol Ser Królewski z Kolna. Lunch: Biedronka Ryż Jaśminowy, Danie Express Udko z Kurczaka Pieczone. Snacks/Other: Biedronka Kaki, Good Food Wafle Kukurydziane Papryka Barbeque, Biedronka Kaki, 3Bit 3Bit. more...
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Losing 2.8 kg a Week
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kotova.darya's Weight History
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