Not been on my A game recently, work stress and a few socials have taken their toll! 🙈 going to reset over the weekend get back on track today and then let it flow into next week!!
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76.7 kg
Lost so far: 7.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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Gaining 1.1 kg a Week
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Comments
Good plan … small steps , you can do this .. 👍
13 Nov 22 by member: gary20
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