diminuiu mais um pouco, está difícil mas estou conseguindo
|
62 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2022:
|
864 kcal
|
Fat: 62.32g | Prot: 63.49g | Carbs: 9.63g.
Breakfast: Café, Tirolez Queijo Minas Frescal, Ovo. Lunch: Abobrinha, Brócolis, Ovo. Dinner: Ovo. Snacks/Other: Tirolez Queijo Minas Frescal, Andorinha Azeite de Oliva Extra Virgem, Ovo. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flávia Marçal's Weight History
|