Weigh In record (no journal entry) for 12 November 2022
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77 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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257 kcal
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Fat: 10.36g | Prot: 16.84g | Carbs: 23.73g.
Breakfast: Ovo Frito, Visconti Pão de Forma Integral, Tirolez Queijo tipo Cottage. more...
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Losing 0.0 kg a Week
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fabianalorenz.nd's Weight History
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