Weigh In record (no journal entry) for 12 November 2022
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73 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1301 kcal
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Fat: 79.30g | Prot: 35.40g | Carbs: 110.00g.
Breakfast: Mie Gacoan Lumpia Udang, Mie Gacoan Udang Rambutan , Mie Gacoan Pangsit Goreng, Mie Gacoan Mie Setan. more...
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Gaining 0.3 kg a Week
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aini_nurul's Weight History
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