|
View Diet Calendar, 12 November 2022:
|
2141 kcal
|
Fat: 83.01g | Prot: 84.16g | Carbs: 272.93g.
Breakfast: 2% Fat Milk, White Rice, Tea (Brewed) , Brookdale Vegetarian Chili with Beans, Sugar, Trader Joe's Nutritional Yeast , Egg. Lunch: Marmite Yeast Extract, Pepperidge Farm Cinnamon Swirl Bread, Peanut Butter. Dinner: Trader Joe's Organic Baked Teriyaki Tofu, Hansung Food Cabbage Kimchi, P.F. Chang's Steamed Vegetable Dumplings. Snacks/Other: Hershey's Kit Kat Minis, Chocolate Cake (Without Frosting) , Pillsbury Peanut Butter Frosting, Hershey's Milk Chocolate Kisses, Coffee, Kroger Irish Creme Coffee Creamer , 2% Fat Milk. more...
|
|
2009 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 17 minutes, Yard Work (gardening) - 5 minutes, Bicycling (slow) - 18/kph - 50 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Eggs poached in chili for a high-protein breakfast.
12 Nov 22 by member: Avocado Tea
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Avocado Tea's Weight History
|