Weigh In record (no journal entry) for 13 November 2022
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62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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591 kcal
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Fat: 23.33g | Prot: 18.88g | Carbs: 81.46g.
Breakfast: Pisang, Tahu Isi, Donat Dilapisi Gula, Dancow Fortigro Coklat. more...
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Losing 0.1 kg a Week
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riadelas's Weight History
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