Weigh In record (no journal entry) for 13 November 2022
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71.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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329 kcal
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Fat: 14.12g | Prot: 29.71g | Carbs: 21.06g.
Breakfast: Кофе с Молоком, Сахар, Простоквашино Сметана 10%, Творог 5%. Snacks/Other: Кефир 1%. more...
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Losing 1.2 kg a Week
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Тонечка2511's Weight History
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