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mindymolli
Journal
20 Jul 09
mindymolli's Journal, 20 Jul 09
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Weigh In record (no journal entry) for 20 July 2009
92.1 kg
Lost so far:
0 kg
.
Still to go:
22.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 20 July 2009:
1736 kcal
Fat: 73.02g | Prot: 66.41g | Carbs: 148.09g.
Breakfast:
scrambled egg.
Lunch:
white bread, chicken soup cup.
Dinner:
apple, white bread, bratwurst sausage.
Snacks/Other:
red wine, cadburys.
more...
3129 kcal
Exercise:
Desk Work - 9 hours, Bicycling (moderate) - 21/kph - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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mindymolli's Weight History
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