Weigh In record (no journal entry) for 27 March 2015
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 58.62g | Prot: 73.73g | Carbs: 21.24g.
Lunch: Fast Temaki Sashimi de Salmão, Palmeiron Palmito de Pupunha em Conserva Extra, Lula, Pepino (com Casca). Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Alface. Snacks/Other: Estrela do Oriente Castanha do Pará, Tirol Nata, Copra Óleo de Coco Extravirgem Orgânico, Kopenhagen Chocolate Amargo 70% Cacau, Café (Instantâneo). more...
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1740 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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 Comments
E lá se foram mais 0,5 kilinho!!!! #VQV Maria...
27 Mar 15 by member: anna.dosreis
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27 Mar 15 by member: danibim
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Maria Ctba's Weight History
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