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have just returned from a 5 day break at the lakes and decided while i was there that i wouldn't wory about what i ate, but wouldn't go mad. I was evidently wrong in this decision as i now weigh more than i started...DOH!
I have to step up the regime this week, i have five weeks until the wedding and will try and aim for two pounds a week, should be a dress size with any luck!
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1981 kcal
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Fat: 94.63g | Prot: 111.69g | Carbs: 168.92g.
Breakfast: milk, cornflakes, scrambled egg. Lunch: salad, chicken, baked potato. Dinner: kitkat, nectarine, Potato French Fries, shepherds pie, bratwurst sausage. more...
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2678 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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