|
bismillah target 2023 udah pny badan dengan bb ideal, seriusin lagi
View Diet Calendar, 13 November 2022:
|
1033 kcal
|
Fat: 44.57g | Prot: 64.25g | Carbs: 101.80g.
Breakfast: Tahu Isi, Nasi Pecel. Lunch: Jambu Air, Pepes Ikan Mas, Singkong Rebus, Tumis Kangkung. Dinner: Brokoli, Pisang, Tempe Goreng, Ayam Goreng, Ayam Goreng, Tahu. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vitriratu14's Weight History
|