Weigh In record (no journal entry) for 13 November 2022
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83.4 kg
Lost so far: 6.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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953 kcal
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Fat: 48.79g | Prot: 83.25g | Carbs: 42.72g.
Breakfast: Claybom Margarina com Sal. Lunch: Vivenda do Camarão Camarão Frito. Dinner: Subway Tomate, Ovo, Carne Moída, Wickbold Pão de Forma Integral, Camarão. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 7.7 kg a Week
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florbelasaraivacxs's Weight History
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