Weigh In record (no journal entry) for 13 November 2022
|
130 kg
Lost so far: 1 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2022:
|
430 kcal
|
Fat: 17.26g | Prot: 22.01g | Carbs: 45.70g.
Breakfast: Café com Leite Integral, Visconti Pão de Forma Integral, Ovo Frito. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NinaMotta's Weight History
|