Weigh In record (no journal entry) for 13 November 2022
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68.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1955 kcal
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Fat: 70.15g | Prot: 66.06g | Carbs: 280.15g.
Breakfast: Taragüi Mate Cocido, Egran Salvado de Avena, La Campagnola Mermelada de Frutilla , La Serenísima Manteca Untable Light, Pan Blanco Tostado, Frutos Secos, Café, 3 Arroyos Salvado de Avena, ENA Colágeno. Lunch: Grido Palito Bombón, Salsa de Tomates Estilo Casera, con Carne y Verduras, Matarazzo Spaghetti, El Noble Empanada de Carne Suave . Snacks/Other: Jumbo Torta Selva Negra, Batido de Chocolate con Leche, Banana. more...
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Gaining 2.8 kg a Week
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Sebastian_72's Weight History
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