Federica19873's Journal, 13 Nov 22

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Weigh In record (no journal entry) for 13 November 2022

58 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 November 2022:

580 kcal

Fat: 22.54g | Prot: 26.43g | Carbs: 65.53g. Breakfast: Herbalife Formula 1 Cacao. Lunch: Noci, Santa Lucia Ricottina, Barilla Farfalle Integrali. more...

1474 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Federica19873's Journal, 13 Nov 22

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Federica19873's Weight History