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Udah mau akhir tahun, mari semangaat jalanin hidup yg lebih sehat , happy sunday .
View Diet Calendar, 13 November 2022:
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1486 kcal
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Fat: 38.52g | Prot: 80.21g | Carbs: 213.32g.
Breakfast: Sate Ayam, Nasi Putih, Soto Daging, Teh Tawar. Lunch: Tropicana Slim Sweetener Diabtx, Nescafe Classic, Buah Anggur, Greenfields Low Fat Milk, Tropicana Slim Stevia Sweetener, Nutriology Granola Vanilla Almond, Haverjoy Havermix Instant Oats & Choco Chips. Dinner: Nasi Putih, Sambal Goreng, Mentimun (Kupas), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kerupuk Makanan Ringan, Ketoprak. Snacks/Other: Pepaya, Tropicana Slim Sweetener Diabtx, SariWangi Teh Asli, Pepaya. more...
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