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day 20 happy breakfasting 20-4 jam intermitten fasting
View Diet Calendar, 14 November 2022:
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1708 kcal
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Fat: 59.90g | Prot: 71.44g | Carbs: 221.76g.
Breakfast: Bimoli Minyak Goreng, Terong Balado, Semangka, Telur Rebus, Fukumi Nasi Porang. Lunch: Semangka, Herwell Herslim. Dinner: Cap Cay Kuah, Nasi Putih. Snacks/Other: Indomie Rasa Ayam Bawang, Nasi Putih, Good Day Coolin' Coffee, Soto Ayam, Khong Guan Superco. more...
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 Comments
waaa kuat banget kak jam nya di naikin yah😍
13 Nov 22 by member: clemiramaheswari25
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@clemira halo kakkk 😂ketemu lagi iya nih aku naikin 20-4 minggu ini
13 Nov 22 by member: dietwithdyti
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Panutan banget salut sama konsisten nya hihih semangat kak😍
13 Nov 22 by member: clemiramaheswari25
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dietwithdyti's Weight History
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