Weigh In record (no journal entry) for 14 November 2022
|
63.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
411 kcal
|
Fat: 16.22g | Prot: 26.42g | Carbs: 39.96g.
Breakfast: Ичня Сгущенное Молоко, Сырники. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margarita.kravchenko.17's Weight History
|