Weigh In record (no journal entry) for 14 November 2022
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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740 kcal
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Fat: 26.36g | Prot: 46.63g | Carbs: 80.82g.
Dinner: Kewpie Saus Siram Wijen Sangrai, Tumis Buncis, Tahu Kukus, Dada Ayam, Ubi Bakar Cilembu. Snacks/Other: Sari Roti Roti Gandum, Morin Selai Strawberry. more...
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Gaining 0.6 kg a Week
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cindy phatikasari's Weight History
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