Weigh In record (no journal entry) for 14 November 2022
|
75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
2961 kcal
|
Fat: 95.09g | Prot: 179.15g | Carbs: 355.98g.
Breakfast: Lidl Peanut Butter Creamy, Regain Bio Toasts de Riz Soufflés aux Céréales, Isey Skyr Fraise avec Morceaux de Chocolat Blanc , Pomme, Crownfield Golden Puffs, Auchan Yaourt Nature (125g), Van Houten L'original Cacao en Poudre. Dinner: Lindt Chocolat Noir Excellence 70%, Auchan P’Tits Triangles Fromage Fondu , Lindt Excellence 90% , Auchan Yaourt Nature (125g), Van Houten L'original Cacao en Poudre, Pomme, Oeuf, Maggi Arôme, Courgette, Crownfield Golden Puffs, Pâturages Fromage Blanc 0%, Golden Sun Riz Basmati. Snacks/Other: Pâturages Fromage Blanc 0%, Lindt Chocolat Noir Excellence 70%, Carrefour Compote Pommes sans Sucres Ajoutés, Danone Cottage Cheese, Auchan Yaourt Nature (125g), Pomme. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|