meriem lsk's Journal, 14 Nov 22

Weigh In record (no journal entry) for 14 November 2022
70 kg Lost so far: 15 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2022:
1383 kcal Fat: 50.99g | Prot: 90.42g | Carbs: 135.10g.   Breakfast: Café Expresso, Grenade Nectar de Grenade, Bimo Twist, Poulet, شوربة فريك. Lunch: Pois Cassés. more...
Gaining 0.4 kg a Week

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meriem lsk's Weight History


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