Weigh In record (no journal entry) for 14 November 2022
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57.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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973 kcal
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Fat: 34.86g | Prot: 53.08g | Carbs: 115.49g.
Breakfast: La Huerta Fresas Congeladas, Canela, Kirkland Signature Leche Light, Lala Leche de Coco, WONU Proteína Vegetal . Lunch: Yoplait Inmuno +Defensas, Jell-O Gelatina Cero Azúcar , Yoplait Yoghurt Natural, Papaya. Dinner: Turin Chocolate Semiamargo, Espaguetis, Carne Boloñesa (Baja en Grasa). Snacks/Other: Palomitas de Maíz con Mantequilla Hechas en Aceite, Chocolate Overnight Oats 🍫, Farmacias Similares Fibra. more...
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Gaining 0.5 kg a Week
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GoldenKey9503's Weight History
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