Weigh In record (no journal entry) for 14 November 2022
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94.4 kg
Lost so far: 15.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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629 kcal
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Fat: 28.29g | Prot: 56.08g | Carbs: 12.60g.
Dinner: Eldorado Cornichons, Eldorado Champinjoner Frysta, Culinea Örtmarinerade Kycklingben och Lår. more...
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Losing 6.7 kg a Week
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