Weigh In record (no journal entry) for 15 November 2022
|
64.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2022:
|
1022 kcal
|
Fat: 44.20g | Prot: 65.50g | Carbs: 90.35g.
Snacks/Other: Летний День Молоко 3,2%, Мальтодекстрин, Lactoprot Протеин Lactomin 80, Черкашин Колбаса Сырокопченая Праздничная. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МихаилФэт's Weight History
|