今天拿到健檢報告身體算健康,記錄一下BMI20.3,身高168,體重57.5,腰圍74公分 感覺最近食慾太好越吃越多腰也有所變寬,要注意飲食控制了。
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57.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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amandaccp22's Weight History
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