Weigh In record (no journal entry) for 15 November 2022
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69.7 kg
Lost so far: 3.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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668 kcal
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Fat: 31.08g | Prot: 17.17g | Carbs: 69.85g.
Lunch: Wasa Sandwich Pizza, Wasa Sandwich Pizza. more...
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steady weight
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Lillgrisen82's Weight History
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