Weigh In record (no journal entry) for 15 November 2022
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92.7 kg
Lost so far: 0.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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2152 kcal
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Fat: 102.38g | Prot: 117.66g | Carbs: 195.68g.
Breakfast: Manzana, Tía Rosa Tortillinas, Brócoli, Huevo Revuelto, Nestlé Crunch Crisp Mini . Lunch: Aderezo Italiano (Hecho con Aceite y Vinagre), Eva Mezcla de Hojas de Lechuga, Ensalada de Macarrones u Otra Pasta con Atún, Nabisco Galletas Ritz (10). Dinner: Manzana, Alpura Leche Deslactosada, Aderezo Italiano (Hecho con Aceite y Vinagre), Hershey's Cocoa 100% Natural, Herdez Lomo de Atún en Agua, Eva Mezcla de Hojas de Lechuga. more...
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Gaining 0.3 kg a Week
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PanchoPacman's Weight History
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